Bmi women calculator4/4/2024 ![]() ![]() During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.įor more information, visit Health Canada's Canadian Guidelines for Body Weight Classification in Adults. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. A BMI of less than 18.5 kg/m² is considered underweight. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres. A BMI between 18.5 and 25 kg/m² indicates a normal weight. The body mass index (BMI) or Quetelet index is a value derived from the mass (weight) and height of an individual. BMI is a numerical value of your weight in relation to your height. It is used as a screening tool to identify whether an adult is at a healthy weight. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. BMI is an indicator of the amount of body fat for most people. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Who shouldn't use a BMI calculatorīMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.Ī BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. – Some cultural backgrounds, including Indigenous people, Pacific Islander people and people of Asian descent.Body Mass Index is a simple calculation using a person’s height and weight. Women who are pregnant should not use it because it is intended for use by adults over the age of 18, including both men and women. The calculator needs height and weight as the input and provides estimated BMI range. Here are just a few groups who should not rely on BMI readings to measure their health in relation to weight. The free online tool women BMI calculator, which is very helpful for women, who wants to calculate BMI. Your cultural background and whether or not you are pregnant can have an impact on the accuracy of your BMI. WHO SHOULD NOT RELY ON THE BODY MASS INDEX?Īlthough a useful tool for many people, BMI might not be appropriate for everyone. This is why it should be analysed carefully, and considered a starting point for discussion around healthy weight and lifestyle rather than a definitive measure of wellbeing. If you are actually underweight, your physician will be able to provide you with advice. The body mass index (BMI) does not take into account differences in body composition because it does not differentiate between weight attributable to muscle and weight owing to fat.įor example, an elite athlete might have a high muscle mass and a body mass index (BMI) that is higher than 25, but they might not have excess body fat. ![]() ![]() WHAT ARE THE LIMITATIONS OF THE BODY MASS INDEX? In addition to getting a fast snapshot of your weight, the body mass index (BMI) is a measurement that is used by doctors, nutritionists, and other health professionals to determine the likelihood of developing a chronic disease. Based on your height and weight, your score will provide an estimate of whether you are underweight, healthy weight, overweight, or obese. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. So how is a BMI calculated? First, take your weight in kilos (kg) and divide it by your height in metres. mental health problems, including depression, anxiety and psychological distress.coronary heart disease and heart attack.Being overweight or obese increases your risk of several health problems, including:
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